Health Calculator

• Heart Health Calculator
• Health Calculator 5e

You may be able to get help paying for a health plan when you enroll in NY State of Health.

Unlike most tax credits, you do not have to wait until you file your taxes to get the credit. Marketplace premium tax credits allow you to reduce your costs right away. You have the option to take all or some of the tax credit as an advance payment made directly to your health plan to lower their monthly health plan premium. Health insurance coverage is more affordable because you will pay less each month. The Marketplace will tell you if you qualify for assistance and the exact amount when you apply for coverage.

To learn if you can get help paying for your insurance and to see which plans you are eligible for, use the 'Compare Plans and Estimate Cost' tool on the Individuals and Families page.

income

This is a very precise metabolic calculator. It calculates your resting metabolic rate and your total energy consumption in calories or kilojoules. This can be a helpful tool for weight loss as it allows you to estimate the amount of calories that represents your energy balance.

Instructions:
1. Use the dials until you have entered time spend on sleeping and other activities on a typical day (24 hours).
2. The calculator assumes that all unaccounted time is spend sitting.

• Health Calculators The health section of The Calculator Site containing a collection of useful health calculators for body mass index (BMI) and basal metabolic rate (BMR). More calculators will follow.
• The calculator provides a number that determines your weight status relative to your height, and can be used to classify you as being underweight, overweight or having a normal weight. This interpretation is known as the BMI classification.
• Health Calculators The health section of The Calculator Site containing a collection of useful health calculators for body mass index (BMI) and basal metabolic rate (BMR). More calculators will follow.

You can examine your daily health status with the ease of a simple health status calculator. The fitness calculator has its own scope and limitations, so before utilizing the healthy calculator, you ought to consult with your health care provider!

If you want to increase accuracy of your estimation, you should print this sheet and fill it out hour by hour on a typical day. After that - enter values in to the calculator.

Calculate_daily_energy_expenditure.pdf

Background

The basal metabolic rate is calculated from the Schofield reference formulas used by WHO including age specific formulas for children. Energy cost of activities are based on various references and because children use relative more energy pr. kg body weight than adults, a dynamic correction is used for children depending on body weight.

At the other end of the scale, obese people tend to have their activity dependent energy expenditure overestimated. Accordingly, a correction factor for body mass indexes over 30 is applied.

In summary: this calculator is reliable for children as well as normal weight and obese adults.

Heart Health Calculator

References
Energy and Protein Requirements, Proceedings of an IDECG workshop, Edited by Nevin S. Scrimshaw, John C. Waterlow and Beat Schürch. 1994.
Eur J Clin Nutr. 1996 Feb;50 Suppl 1:S1-197.
World Health Organisation, Fao, and Unu. Energy and protein requirements. Geneva: WHO, Technical Report Series 724, 1985.
Exercise Physiology, McArdle, Katch & Katch, 5th ed
WHO Obesity Guidelines, 2000 - Technical Report Series 894
Schofield, W.N. 1985. Predicting basal metabolic rate, new standards and review of previous work. Hum. Nutr. Clin. Nutr., 39C (suppl. 1): 5-41.

Health Calculator 5e